You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats ...

Experts have found a new type of cholesterol. And it could be the most dangerous ...

Cardiologists explain how eating more fiber can support healthy cholesterol and protect your heart. Reviewed by Dietitian Alyssa Pike, RDN High cholesterol can increase your risk for heart disease.

Managing cholesterol is crucial for maintaining heart health and preventing serious conditions. By making informed dietary ...

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...

Chef Niklas Ekstedt on the traditional methods and seasonal ingredients that have helped catapult his country high in global health rankings ...

A new study found that women in perimenopause, the transitional stage before menopause, were twice as likely to have low ...

For most of us, the routine is the same. Once a year, we do a blood test. A panel comes back with thirty or forty numbers. The doctor circles two of them, or the ...

Perimenopausal women were two times more likely to have a low cardiovascular health score compared to women having regular menstrual cycles, according to an analysis of nationwide U.S. data published ...

Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial ...

Side effects like nausea, vomiting, diarrhea and constipation are common soon after starting GLP-1s or increasing the drug’s dosage. A nutrient-dense diet and regular exercise are essential when on a ...