Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...

From sleep, anxiety to vitamin deficiencies, there seems to be a squishy, tasty solution for them all. But doctors sound a ...

Delta 9 THC gummies offer a convenient, tasty, and regulated method of consuming THC. Their oral nature provides longer-term effects, targeted dosage, and secret intake, which makes them acceptable ...

Move over, melatonin.

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest weight loss, as well as fat loss and muscle gain. More research is needed on ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Experts issue warning over this popular winter supplement - Does the ‘sunshine vitamin’ have a dark side? Here’s what you ...

The global melatonin supplements market is entering a decisive "scaling phase," with its valuation projected to grow from USD ...

If the idea of a THC beverage sparks curiosity and hesitation in equal measure, you’re not alone. Many people come to this ...