I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...

The death of a young biathlete has refocused attention on hypoxic training masks, especially their cardiovascular effects, in ...

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

Follow live updates as protesters face tear gas and flash bangs in Minneapolis after a Venezuelan man was shot following a ...

What is the purpose of CPR? The purpose of CPR is to apply pressure to an individual’s sternum (breastbone) so that the heart ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

Both men were wearing location trackers, the Coast Guard said in a new report on the tragedy. No one was listening for the ...

Do not lose your Instagram account to hackers as malicious password reset notifcations surge — here’s what you need to know ...

The Consumer Electronics Show (CES) 2026 saw a major movement from theory to the practical application of how technology is ...

Members of the City Council have selected 11 projects to appear on the 2026 sixth-penny sales tax ballot, which will go ...

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

SCOTUS WATCH: At oral arguments for a pair of landmark cases today, the Supreme Court’s conservative majority sounded ...