Hug Day 2026 date: Day 6 of Valentine's Week 2026, aka Hug Day, celebrates the power of the simple gesture. Here's everything ...

As dementia rises, scientists are exploring whether menopause hormone therapy could support brain health as well as relieve symptoms.

Advanced Integrated Health highlights a root-cause approach to care, helping patients address lifestyle-driven chronic ...

Dr Shubham Vatsya's message is clear: the eating soya daily can lead to 'man boob' narrative is a product of misinformation ...

For decades, the fight against baldness has been framed as a choice between harsh pharmaceuticals and cosmetic cover ups. Now ...

Research by the British Sleep Society has found 37% of UK adults have experienced insomnia, which can manifest as difficulty ...

Hair extensions used primarily by Black women contain a “shocking” range of dangerous chemicals, including breast carcinogens ...

You're not losing your mind - you're experiencing a normal biological shift after pregnancy that often causes noticeable shedding. You can expect increased shedding for a few months, and practical ...

Sexual wellness is often reduced to physical sensation - but what if it could be more? Dr Tara explains to Emilie Lavinia how ...

How long ginger stays in your body depends on its dosage and form. Learn how it’s absorbed, metabolized, and eliminated.

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples ...