Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

India’s rare blue turmeric, known as Curcuma caesia, is awakening global curiosity, blending Ayurvedic traditions with new ...

Turmeric and pineapple are two ingredients that have been used for centuries in various cultures for their health benefits ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

Golden milk is delightfully easy to make at home. Follow these steps, as provided by Melvani: ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

A traditional Indonesian drink called jamu is gaining popularity in the US. It may be particularly useful this time of year, as it may optimize your immune system, experts said.

These spices aren't a magic solution, but they can help when combined with a calorie deficit – think of them as tools to support your weight loss journey.

A baker has shared a simple and delicious recipe for a wellness shot that costs just a few pounds to make using common ingredients you probably have lying around your house ...

Iron supports oxygen delivery in the body by helping produce hemoglobin and myoglobin. Spices like turmeric, cumin, and fenugreek provide notable amounts of iron even in small servings. Spices are ...