Although theres no research that directly connects protein shakes to dizziness and nausea, allergies, lactose intolerance, or ...

Clinical research shows whey protein could play a role in controlling post-meal blood sugar spikes in women with gestational ...

Myprotein discount codes – how to get 15% off in September 2025 - This is how to find the best price on Myprotein protein ...

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

Beta-lactoglobulin, the most abundant whey protein in dairy, outperforms other forms of whey and casein—precision ...

This thick, creamy style of yogurt has been a staple of the Mediterranean diet for centuries. Nutrition experts explain why ...

Want thick, delicious homemade Greek yogurt made from scratch? Check out how to make Greek yogurt effortlessly with step-by-step instructions using an Instant Pot or the oven. It is ideal for ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

Although getting your protein from food sources is preferred, protein powders provide nutrition when food is unavailable or nutrient needs are higher. Pea protein and whey protein provide similar ...

Dreading your daily protein shake? Here are a few ways to turn it into a delicious treat you'll look forward to. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...

New research reveals the exact protein blends and doses that help plant-based athletes recover like those using whey, but warns that some plant proteins still fall short. Study: Effect of Plant-Based ...