Preliminary studies suggest that a high-fat, low-carbohydrate diet could reduce schizophrenia symptoms in some people, but ...
That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in an environmentally-friendly way also display ...
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...
Regularly consuming watercress could benefit active people. The nitrates in the veggie increase nitric oxide in your blood, which may improve athletic performance. One study found that athletes who ...
Mice who consumed high-fat diets, especially the ketogenic diet, experienced more weight gain, liver damage and other ...
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High-fat diets cause more damage to metabolic health than carbohydrates
In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates ...
When Alan Turing asked in 1950, “Can machines think?“, he was not trying to settle a philosophical argument. He was trying to ...
It is no news that mental health is as important for overall well-being as physical health. Good mental health can help ...
Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...
RFK Jr.'s nationwide fat shaming won't help anyone.
The results illustrate a stark divide. People in the top 10% of enrichment scores saw a 38% lower risk of developing Alzheimer’s disease. “Our findings are encouraging, suggesting that consistently ...
My dietitian colleagues and I were wrapping up our shifts at the hospital a few weeks ago when someone pulled up the new ...
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