It's quite possible Jennifer Aniston has found her lobster in Jim Curtis, the hypnotist she labeled "very special, very ...
The most influential names this year aren’t simply offering strategies — they’re reshaping how individuals think, heal, earn, ...
Most of us consider butterflies some of nature’s most beautiful, graceful creations. We invite them into our gardens, plant flowers for them, and photograph them. For some people, however, these ...
From The Outer Limits to The Twilight Zone, these are the best anthology series where every episode is a masterpiece.
It’s something that affects every part of Tracey Anfray’s life but many people have never heard of it… Misophonia is a chronic condition that causes extreme emotional or physiological reactions to ...
The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...
The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, ...
Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.
Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...
Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...
Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.