“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Some people think coconut oil is better than other cooking oils, such as olive or canola oil, for heart health. While ...

The nutritional benefits of oat bread make it appealing as an inclusion in your daily diet. But this can also affect your ...

Four dietitians share what’s actually the worst breakfast food for your cholesterol.

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

But coffee is so much more than just a caffeine boost to get you going in the morning. “It’s rich in antioxidants, and ...

Spend enough time online and you’ll find self-styled health experts peddling lies about soy and other plant-based foods.

Boosting your daily fiber intake helps with blood sugar and cholesterol control. Try eating fiber-rich foods like oats, ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong links ...