Here, experts explain why inflammation is vital to our health—and whether anti-inflammatory products make it harder to build ...

Kelly Rowland was diagnosed with eczema after her son was born. Here's how she manages her symptoms by reducing inflammation.

Fatty fish like salmon, cod, sardines, pollack, and anchovies are rich in omega-3 fatty acids. These healthy, unsaturated ...

Doctors and nutrition researchers increasingly say one eating pattern continues to stand out above almost every trendy diet ...

Joint pain is often blamed on aging, exercise, or genetics, but what’s on your plate may be playing a bigger role than you ...

Plant foods are an excellent source of omega-3 fats. These recipes for salads, snacks and more can help you add them to your diet.

Experts warn that poor gut health may block Vitamin B12 absorption, causing fatigue, weakness, and low energy despite a ...

A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you ...

A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage ...

Recent clinical research in nutritional psychiatry demonstrates that your daily menu directly dictates mental well-being, ...

While corn oil contains similar levels of linoleic acid to soy oil, the researchers said olive oil contains much less, and ...

Acupuncture and clinical nutrition are highly effective interventions that support the brain and can slow, halt or even ...