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At 89, I lift weights and power walk every week – here's the routine that keeps me strong
Lever Edge Care Home resident Valerie Bailey has been active throughout her life. In 1989, she ran the London Marathon and another 20-mile race, and the Lancaster Race Series Garstang 10K in 1992. Now ...
A customer favourite in the wearable tech market, Garmin is a brand we often turn to for fitness tracking. Aside from its sat-navs, dog collars and devices for aviation and nautical activities, it has ...
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