Yoga with Kassandra on MSN

5-Min Yoga for Inner Thighs and Groin

This 5-minute yoga session includes a focused series of five poses to stretch and engage the inner thighs and groin area. A short and steady routine that supports lower body mobility. Can be practiced ...
Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.
Gains in Wall Street indexes on Friday were not enough to erase a loss for the week while resilient consumer spending ...