Many of us only think about cholesterol when a doctor flags it during a routine check-up or when experiencing severe symptoms ...

“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...

Some people think coconut oil is better than other cooking oils, such as olive or canola oil, for heart health. While ...

Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol ...

A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and ...

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

THIRUVANANTHAPURAM: Kerala Chief Minister V D Satheesan’s announcement after the first Cabinet meeting about creating a ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Omega-3 fatty acids help reduce inflammation and support brain and heart health. Certain nuts and seeds, like walnuts and ...

Whey protein supports muscle growth, but excessive intake may have hidden health risks. Learn how too much protein could ...

The DASH and Mediterranean diets have come out on top for improving cognitive health and lowering your risk of developing ...