The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

WASHINGTON — A sprawling internal investigation into Labor Secretary Lori Chavez-DeRemer has uncovered an alcohol “stash” in her Washington, DC, office — and evidence she took subordinates to a strip ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

If bad actors get their hands on your personally identifiable information (PII), they can use it to swindle, impersonate, or even endanger you on the internet—and in the real world. One of the prime ...