Journalling is a powerful tool for personality development, offering students a pathway to self-awareness and growth. By recording thoughts and feelings, students can identify patterns in behavior and ...

I had read about the benefits of journalling plenty of times before my mum bought me a journal for Christmas in 2020. Like many other people, I’d spent most of that year bitter and frustrated that my ...

There’s something about putting pen to paper. More and more people are rediscovering the joys of making scratches on paper, creating permanent marks (never mind the mistakes) in the form of bullet ...

A simple daily writing habit can boost your mood, clear your mind and help you feel more grounded. It turns out fans of journalling really are onto something. Writing down your feelings can help you ...

It’s funny how trends and ideas keep going round in circles, moving in and out of fashion. And each time when the same thing makes a comeback, just wrapped a little differently, it seems so new and ...

When faced with life's challenges, people often seek solace in different ways. While some turn to therapy or spiritual guidance, others find comfort in a simpler yet effective practice: journalling.

I have a complicated relationship with journalling. It's something I enjoy, but I've never been able to make it stick. There's the journal I wrote at 15 while on student exchange in France, which ...

The EBI app was created by (from left) product manager Jackie Tan, backend engineer Joshua Lai, full stack developer Richard Xiong, and user experience designer Jocelyn Teo. - Photo: Lianhe Zaobao ...