The Long Beach half was only five weeks out from NYC race day, but it was flat and I raced it at my goal marathon pace. Both ...

Two-time kidney transplant Miles McNair-Brown is encouraging other Blacks to become organ donors and candidates ...

In a wide-reaching chat, Heafy also delved into the new Trivium Struck Dead EP and the physical and mental journey that he ...

Going for a regular eye check-up is about more than assessing your ability to see. Your eyes can be a window to early ...

Smartphones and social media may affect the habits and emotions of young people and key aspects of their brain development.

Sometimes the best way to change your perspective is to do the thing you think is impossible, to prove yourself wrong' ...

It’s lunchtime, your friend checks their Fitbit with a smug grin—12,000 steps already—while you wonder if your 3,200 even ...

More Greater Miami South Florida Pop Warner Super Bowl winners, runners-up from the Sean Taylor Classic at Curtis Park and ...

Nestled along the Salmon Falls River in Strafford County, this city of about 12,000 residents operates on a refreshingly human frequency that won’t leave you checking your pulse to confirm you’re ...

There’s a shopping paradise nestled in Chesterfield, Missouri, where your wallet can breathe a little easier while your closet gets a whole lot happier. St. Louis Premium Outlets stands as a beacon ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

I always have a big bag of David sunflower seeds in my nightstand and I pull open the drawer and just snack in bed.” ...