A retired hunter from Fairport just became the first person in the region to receive a high-tech “smart knee” implant — part ...

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

What is the Dolphins WR's outlook for a dislocated knee, the on-field impact of his absence and his future in Miami.

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders play a starring role in almost every upper-body movement. For many, keeping ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Injuries again ruled the day as the Sixers formally got the ball rolling on their 2025-26 season. “Obviously, we know that ...

Ben Dowson has spent his life in motion — climbing, skiing, gymnastics — and testing the limits of what the human body can do ...

The Giants were playing the New York Giants in Week 4, and star wide receiver Malik Nabers went up for a grab. Before he did, ...

A pre-surgical exercise program is one of the best ways to reduce physical decline before going under the knife and benefit from a swift recovery.

Maximus calls the Bulgarian split squat "savagely hard," but it's one of the most functional leg exercises you can do. It ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

The avalanche of injuries suffered by the Philadelphia 76ers last year begat a slew of injury check-ins to start media day.