A pre-surgical exercise program is one of the best ways to reduce physical decline before going under the knife and benefit from a swift recovery.

The Giants were playing the New York Giants in Week 4, and star wide receiver Malik Nabers went up for a grab. Before he did, ...

Injuries again ruled the day as the Sixers formally got the ball rolling on their 2025-26 season. “Obviously, we know that for us, the biggest thing is health,” Joel Embiid said Friday. From Embiid’s ...

The avalanche of injuries suffered by the Philadelphia 76ers last year begat a slew of injury check-ins to start media day.

Columnist Jennifer Lynne understands the importance of meeting with a physical therapist as part of a visit to a hemophilia treatment center.

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders play a starring role in almost every upper-body movement. For many, keeping ...

The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

Ben Dowson has spent his life in motion — climbing, skiing, gymnastics — and testing the limits of what the human body can do ...

Abstract: Accurate lower limb motion capture is crucial for improving performance and user experience in fields such as motion analysis, rehabilitation training, and virtual reality. Traditional ...

We indentify four common kinds of cycling pain and explain how to prevent them with expert advice from physios ...

Training is exactly a week away for the Philadelphia 76ers and will be quickly followed by the beginning of the preseason. As the Sixers continue their ...

Studies have found that it can improve gait and balance, reduce step length, and increase gait speed—all indicators of better ...