Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Cholesterol is often demonized as the main culprit behind heart disease, but the truth is, it is a lot more complicated than ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

High LDL cholesterol can be a cause for long-term cardiovascular concern. Dr Rajan shares some foods that can help lower cholesterol naturally.

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, vegetables, nuts, avocado, and fish.

Eating foods high in fat can significantly raise your risk of heart disease and strokes, as well as increasing the likelihood ...

Some people think coconut oil is better than other cooking oils, such as olive or canola oil, for heart health. While ...

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Eating foods high in fat can increase your cholesterol, raising you risk of heart disease and strokes, as well as the ...

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...