This is about a personal experience. For years, I’ve nursed some discomfort on the left side of my lower back. Pain would come and go at a tolerable level. I figured it had to do with poor posture, ...

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

A MUM has been left permanently paralysed after slipping while rushing to bring laundry in from the rain. Tara Stovold, from ...

LIV McCaul was in the grips of a ketamine addiction aged just 24, weighing 6st and isolating herself from loved ones – but ...

Lucy Mecklenburgh has revealed what her scars look like after undergoing  laparoscopy surgery for endometriosis in November.

Lunges: Lunges help by strengthening and stretching the hip flexors and surrounding muscles. The forward lunge, reverse lunge ...

If you've been waking up stiff, struggling with achy joints or feeling like your body just doesn't move the way it used to, you're not alone. But here's the feel-good news: A new study reveals that ...

Maye was the NFL’s most accurate passer during the regular season and finished second in MVP voting, but he was hounded by ...

A mum has been left 'grieving' her former life after she slipped while bringing in washing from the rain, and despite not thinking much of it, the seemingly innocent fall soon paralysed her ...

Spring Training has just begun, and yet hamate bone injuries have already impacted some of the biggest names in MLB. This week, we’ve learned that the Mets’ superstar shortstop Francisco Lindor and th ...

Thomas Frank claimed he is “convinced” he will remain in charge of Tottenham Hotspur, despite being subjected to chants of ...