The Shokz OpenRun Pro 2 stands out as a bone-conduction headphone designed for everyday use, blending comfort, awareness, and ...

You can tell the Garmin Fenix 8 Pro is special as soon as you open the box. In a beautifully designed action, the internal ...

Kenneth Walker had the performance of his life with his dad in attendance for the first time of his NFL career.

Pensacola has more reason than usual to watch the Super Bowl today as Pine Forest alum Devon Witherspoon takes center stage.

Mike Vrabel made his name in the NFL as a crunching outside linebacker, delivering punishment to opposing offenses and blowing up their plays on his way to winning multiple Super Bowl titles with the ...

The place where Kyle Williams' dreams first began to blossom is no bigger than a city block. It's called Rowley Park, a relatively small outfit in ...

Training for a triathlon can be daunting. Not only do you need to find a training plan to follow, but you need to make sure ...

The researchers found that people who did the biggest variety of exercises had a 19% lower risk of premature death compared ...

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...

29-year-old Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps ...

This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...

Postpartum recovery is more than just getting back in shape—it’s about rebuilding strength where the body has worked hardest.