How Often Should You Eat Red Meat? Here's What Nutrition Experts Really Think ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Now that the <a href=" Bruins are a week into training camp, there is no question that the regular season is right around the corner for the Original Six club.

Recovered from arthroscopic knee surgery, the left tackle says, “Nobody better to do it against” than the Super Bowl champs.

The Chicago Blackhawks, who play the Detroit Red Wings in their preseason opener Tuesday, are happy to finally get some game ...

After 30 years out of the game, our writer returned to run his daughter’s side and finds it both terrifying and ...

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training ...

In a struggling sport, big brands are increasingly investing their money in streamers and influencers rather than star ...

Exercise should be routinely prescribed to patients with symptoms of depression, says University of Ottawa researcher and psychiatry resident Dr. Nicholas Fabiano. A growing body of research shows ...

Mobility exercises are compound movements that engage the muscles and joints involved in performing daily activities. They can help form the foundation for moving well into older age. “Mobility” can ...

MOUNTAIN HOME, Idaho — The Republic of Singapore Air Force (RSAF)'s digital innovation startup Agile Innovation Digital (RAiD) have, for the first time, joined the ranks of Exercise Forging Sabre held ...

Psychiatrists and mental health professionals have always relied on medication and talk therapy to treat depression, but Dr. Nicholas Fabiano, a psychiatry resident at the University of Ottawa, thinks ...