The 1970s were a decade of bold statements, including diet trends. Back then, the average American consumed more red meat and ...

New UC San Diego research suggests the keto diet may help reduce anorexia nervosa symptoms, with 72% of participants scoring ...

Researchers found that major tobacco companies transferred technology, research methods, and marketing strategies to food ...

Cycling can create a 'perfect storm' that reduces bone health and density. These simple dietary and lifestyle interventions ...

In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

The ketogenic diet is not for everyone: contraindications, side effects, and drug interactions. Ann Med. 2026;58(1):2603016.

Red meat is a luxury item that often requires careful preparation. Though there are some classic pairings, some items aren't ...

Plant foods are an excellent source of omega-3 fats. These recipes for salads, snacks and more can help you add them to your diet.

Spread the love“`html Ultraprocessed foods have become a hot topic in the world of nutrition and public health, stirring debates about their impact on our health, lifestyle, and dietary choices. As ...

Lobster is a source of lean protein, heart-healthy fats, and many vitamins, minerals, and other nutrients that provide health ...

It can be perfectly healthy to eat meat every day. And, generally, you can expect to find protein, iron and vitamin B12 in ...

Many Americans are eating meat not just daily, but at nearly every meal. So, is meat really healthy enough to eat that ...