Both are packed with healthy fats, but which nut gives your heart the bigger boost? Nutrition experts weigh in.

Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol ...

When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have ...

For many of us, meat is on the menu daily — if not multiple times a day. But is meat really healthy enough to eat that ...

An American study found a link between egg consumption in older age and a lower risk of an Alzheimer's diagnosis.

For patients who want a closer look at metabolic risk, several specialized tests go beyond standard glucose measurements.

In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and some cancers. However, if you're used to eating ...

Here's another reason to eat whole grains and potatoes!

Earlier this year, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released the ...

Eating oily fish is genuinely important for human health – but not as part of some bizarre internet endurance challenge ...

Sometimes the best meals in life come wrapped in butcher paper, not white tablecloths. Hoggy’s BBQ and Catering in Columbus, ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...