These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Patients in London have received a pioneering new gene editing therapy that lowers "bad" cholesterol after a single infusion, ...

Some of the best foods for supporting healthy cholesterol levels are budget-friendly pantry staples that are versatile and ...

Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.

For centuries, dates have been a symbol of warm hospitality, welcome and wealth - but they also offer some serious health ...

There are foods rich in zinc and vitamins that can naturally increase testosterone and libido after age 45. Learn how to ...

Some supplements are worth your money when it comes to protecting your heart. This includes CoQ10, omega-3s, psyllium husk, ...

The way your coffee is brewed may matter as much as the beans themselves. Experts explain the difference between filtered and ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...