These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Patients in London have received a pioneering new gene editing therapy that lowers "bad" cholesterol after a single infusion, ...

If you are worried about high levels of LDL cholesterol in your blood reports, here are five natural, proven ways to lower it.

Orange juice is a tasty breakfast staple that may also help your heart. "Some long-term studies suggest that consuming orange juice may help lower total cholesterol and LDL levels, while also ...

Research shows that garlic affects your lipid health as well as your taste buds. But how you take it plays a big role in how ...

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.

Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.

For centuries, dates have been a symbol of warm hospitality, welcome and wealth - but they also offer some serious health ...

There are foods rich in zinc and vitamins that can naturally increase testosterone and libido after age 45. Learn how to ...

Some supplements are worth your money when it comes to protecting your heart. This includes CoQ10, omega-3s, psyllium husk, ...