We’ve all been there - a hectic work week filled with late nights, early alarms, and far too much screen time, followed by the blissful plan to sleep it off on Saturday and Sunday. It has been ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, mental, and wellness — not just symptom management. Nourishing foods, ...

As the U.S.-Israeli military escalation with Iran continues, children may be experiencing devastating consequences of being caught in a conflict zone. Dozens of children and adolescents have been ...

Some suggest that society should urge everyone to do an annual mental health check-up via AI. This is feasible, but is it right? An AI Insider scoop.

At the 2nd edition of the Mpowering Minds Mental Health Summit 2026 in Bengaluru, Arora outlines global models from Iceland to Singapore that India can learn from ...

In collaboration with SEHA and Sakina, the Department of Health activates 800-SAKINA to ensure accessible, confidential mental health support across the emirate. Abu Dhabi activates 24/7 hotline to ...

A therapist revealed that listening to music from your youth actually has intense neurological benefits and can even help heal childhood trauma.

Year two after disaster brings quiet exhaustion, “fire-brain,” and hard truths. What survivors and leaders need to sustain recovery when the media attention fades.

Russian River Health Center in Guerneville is preparing to offer ketamine-assisted therapy to its members, a move aimed at ...

Most adults in the Gaza Strip are experiencing severe anxiety, depression, and trauma. New research highlights an urgent need ...

The physical symptoms of depression are often ignored or confused for something else, like a medical problem. Fatigue, ...