A new means of getting AI to provide safer and better mental health guidance entails using fusion. A technique called FUSE-MH ...

LIKE all new parents, Ilona Andrews was sleep-deprived and arguing with her husband over who was ‘more exhausted’. Despite ...

Neuroscience reveals that spending 24 hours inside creates a "circadian consequence" that flattens the contrast between day ...

People with weaker or more disrupted circadian rhythms were more likely to develop dementia than those with stronger, more ...

BY DR. PANCHAJANYA PAUL, MD* Modern life is busier now, driven by 24/7 online connectivity, often leaving us overwhelmed by ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

We often think of ourselves as more capable than we really are. For example, according to this survey, four in five Americans ...

As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and ...