Move over, melatonin.
GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.
It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.
Everyday Health on MSN
How to reduce the most common side effects of bipolar medications without stopping treatment
Learn to manage bipolar medication side effects such as weight gain, drowsiness, and brain fog with lifestyle changes and ...
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