Discover how melatonin regulates sleep, affects hormones, and may influence long-term health.

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

European leaders and California Gov. Gavin Newsom have expressed strong concerns at the World Economic Forum over the ...

Iran's foreign minister has issued a direct threat against the United States, warning of retaliation if attacked. This comes ...

Excess screen time in Indian children is associated with sleep disruption, attention deficits, and emotional stress, highlighting the need for balanced digital habits.

Bipartisan congressional lawmakers have filed a new bill to regulate consumable hemp products—offering a potential ...

Prioritizing nonpharmacologic strategies, enhancing staff training, and distinguishing Delirium Superimposed on Dementia (DSD) are vital to improving outcomes for hospitalized patients with Alzheimer ...

Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when ...

NORWICH has been crowned the saddest place to live in the UK. The East Anglian city that boasts Olivia Coleman, Stephen Fry ...

Winter is often linked with cosy evenings, warm clothes, and slower days. But for many people, it also brings low mood, higher stress, reduced energy, and disrupted sleep. These changes are sometimes ...

From reconsidering comfort foods to gorging on natural light, these tips help mental health researchers get through darkest ...