Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...
Brain supplements occupy a unique space in modern wellness. They sit at the intersection of neuroscience, nutrition, and consumer self-optimization—promising support for focus, memory, clarity, and ...
New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...
Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Dr. Wendy Suzuki shares her simple tips for improving brain health.
Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...
A major new study has cast doubt on the claim that the cholesterol-lowering drugs might cause memory problems or other ...
Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...
Evangeline Lilly is on the mend. The Lost alum, 46, posted an Instagram video on Saturday, January 24, detailing how she is recovering from a fall last month that left her with brain damage. “I ...
CREATINE has spent decades hiding in the gym, enhancing the workouts of bodybuilders and athletes. But the supplement has ...
According to Robert WB Love, vitamin D, bacopa, and NMN supplements are likely beneficial for maintaining long-term brain health.