Dr. Wendy Suzuki shares her simple tips for improving brain health.

Brain experts reveal how everyday habits—from diet and sleep to stress, exercise, and hydration—quietly shape memory, focus, ...

There is no known cure yet for Alzheimer's, hence, it is important that you take necessary steps that can help reduce the ...

For most of my life, I’ve had a superpower: the ability to recall names. Now, at 52, it’s my kryptonite. At the recent 50th ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative thoughts are a common human experience, persistent ones can trap people in a ...

The 5-minute test is a quick screening tool that combines word recall and clock drawing to flag early signs of memory decline.

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Here are 10 practical memory tricks to help students remember what they study for board exams, that focus on effective revision, healthy routines, and smarter learning methods.

A new, landmark study suggests that a game called "Double Decision" can help lower your risk of developing dementia by 25%.

Compared with sham training, CBM-M specifically lowered cortisol levels and stress vulnerability, whose magnitudes were correlated with reduced negative memory bias. Brain scans showed it also ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...