Both lamb and beef deliver powerful nutrition benefits, but cardiologists and fitness-focused diet experts say how often and ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Both chicken and turkey are lean, protein-packed staples — but one comes out slightly ahead for heart health and overall ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

A Virginia lawmaker has filed a bill that would legalize and regulate recreational marijuana sales while also increasing the ...

The authors present convincing data to validate abscisic acid-induced dimerisation to induce a synthetic spindle assembly checkpoint (SAC) arrest that will be of particular importance to analyse ...

From immersive 3D gaming and ultrawide productivity to real-time translation, these smart glasses are taking wearable ...

Does the new Wegovy pill work as well as Wegovy injections for weight loss? How else does it compare? Learn what the experts ...

Seeds may be small, but they pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a great addition to a balanced diet,” says Jenna Gorham, RD, a ...

The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.