A celebrity trainer reveals the exercise she recommends for increasing shoulder mobility, boosting posture and reducing the risk of shoulder-related injury.

New Dolphins tight end Darren Waller called it a process longer than he would’ve liked, but he is set to have a package of plays in his Miami debut against the Jets on Monday night.

The Bosch Unlimited 7 Aqua is a great little vacuum, but I’m not convinced the mop function brings much to the party.