Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But exactly which exercise regimen is best for you isn’t easy to figure out. A new ...

Clocks in most states leapt forward an hour this morning as Daylight Saving Time (DST) went into effect. The biannual clock ...

It's almost that time of year when we change our clocks back an hour. At this point in late October, the sun is setting before 6 p.m. in Rhode Island. Sunrises, on the other hand, are happening after ...