Data from a randomized, controlled trial show that a multispecies probiotic may significantly reduce negative mood in healthy adults, though results were primarily observed via daily mood tracking.

Wellness tools are always evolving as people look for practical ways to take care of themselves. MyBody’s latest updates add ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

As mental health issues such as depression and anxiety become more prevalent, the question arises: Can artificially intelligent chatbots provide the necessary therapy and emotional support? For ...

New bipolar disorder research highlights a wearable lithium sensor, how mood stabilizers affect thinking, and fathers’ ...

“Habits are behaviors that we repeatedly do without much thought or intention. Habit tracking is the practice of tracking ...

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

Ultrahuman and Clue partnership integrates smart ring biometrics with menstrual cycle tracking for precise and personalized ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...

Becoming a father for the first time can be incredibly exciting, but also overwhelming – and adjusting to this new chapter in life can sometimes take a toll on your wellbeing. New research from ...

Sabi pipo don raise worry about privacy of user data for menstrual period tracking apps and how e fit dey risky for users.