Is it better to shower before bed or immediately upon waking? This guide breaks down the specific health, hygiene, and sleep ...

It was a beautiful day to kick off the weekend in Massachusetts! Sunday will be similar. Then, we’re tracking an eventual cooldown.Highs Saturday topped ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

A cold front brings more occasional showers along with a few heavy thunderstorms on Thursday. Check the video forecast for ...

You’ve probably debated whether it’s better to be a morning person or a night owl among your friends and family, and maybe ...

Science shows that a warm shower before bed improves sleep quality, helping you wake sharper and more prepared. That nightly ...

Beyond Suyian Lodge recently opened in Kenya's lesser-visited Suyian Conservancy. The camp offers 14 suites, including one two-bedroom family suite, a wellness area, a gym, and an infinity pool.

A consistently fresh bathroom usually comes down to nine tiny habits you can copy. Some bathrooms smell like eucalyptus and ...

Did you know a simple cold shower could actually “rewire” your brain? Experts say this easy daily habit may tweak brain ...

Highs in the mid to upper 70s for many making it a great day for being out and about. Matt Hoenig is looking ahead at the the warm up on Tuesday.

BEAL CITY — It might seem weird, in a game with a 55-point margin of victory, to talk about either team’s defense. From the mat to the mountain, Jason Pyles is a Shepherd Hall of Fame legend The ...