Collagen supplements that claim to improve your skin health are increasingly popular. We've looked into the science to see if ...

Stop choosing between getting strong and getting lean. Discover the science-backed strategy that allows you to shield your ...

The system, known as MD-ES (muscle defect-electrical stimulation), may help solve one of the major hurdles in sports medicine: providing sustained electrical stimulation to deep-tissue injuries ...

Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find a list for everyone here.

Stand on one leg with a slight knee bend, tossing a ball against a wall or to a partner for 30-60 seconds per side. Doctors often often use the 'standing on one leg' test as a measure of health in ...

Dr Saurabh Sethi shares that resistance training is key to building muscle mass.

Is surgery inevitable? Discover why "rest is best" is wrong. Dr. Jason Snibbe debunks top orthopedic surgery myths.

An experimental inhibitor regrew cartilage in aged mice, opening up an alternative to arthritis and prosthetics.

Boston University's solution involves a custom-built platform combining frequency domain (FD) and broadband continuous wave ...

Women with enlarged breast tissue who experience frequent headaches are often told they have "tension headaches," but new research from Wake Forest University School of Medicine suggests many have ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for ...