Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Most people underestimate treadmill walking. These 7 workouts improve heart health after 40 without running or joint strain.

Lindsey Vonn says she had a “successful” third surgery on her broken left leg following her downhill crash at the Olympics.

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

As a result, fourth quarter overall net sales decreased 12% versus the prior year to $1.1 billion. Fourth quarter adjusted EBITDA margins of 17% were in line, however, with our expectations despite ...

Vonn was airlifted off the mountain after her crash Sunday in the Olympic women's downhill and was recovering at a local hospital.

Lindsey Vonn is in “stable condition” after undergoing two operations to treat a serious fracture in her left leg following her crash in the downhill final on Sunday, which brought her Olympic dream ...

The 41-year-old U.S. skier, who completely ruptured the ACL in her left knee on January 30, plans to tackle the Winter ...

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Discover the simple bicep curl benchmark that health experts use to measure your biological age and your potential for ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...