A physical therapist explains how a modified side plank with a clamshell strengthens runners’ core and hips to improve ...

Scientists discovered the skull of Tyrannoroter, a 307-million-year-old plant-eating vertebrate, in Nova Scotia. The find alters our understanding of early tetrapods and their dietary evolution, ...

Learn how an ancient fish gene was repurposed to shape the anatomy of human hands.

Lunges: Lunges help by strengthening and stretching the hip flexors and surrounding muscles. The forward lunge, reverse lunge ...

A physical therapist explains why this simple at-home move targets overlooked muscles that support powerful, more efficient running.

Based in New York City, the studio houses just four reformers, which is an intentional decision that defines the entire ...

At least eight babies have been born to patients who underwent the procedure. This week I want to tell you about an ...

The 56-year-old actress, who starred alongside Dane on the hit medical series for six seasons, opened up about the topic at ...

As the world marks Rare Disease Month, health experts are urging greater awareness of conditions that often go unnoticed ...

Cosmopolitan columnist Ella Snyder's third installment of "Ella and the City" details what it was like to find pleasure in a ...

It wasn't easy getting rid of 30 pounds of yoga books and notes. But it challenged me to move beyond the page and apply yoga ...

Board-certified orthopedic surgeon Dr. Farzin Kabaei of Robotic Hip and Knee Replacement LA offers the bikini incision direct anterior approach as part of his expanded minimally invasive hip ...