At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.
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Eight easy stretches you should do if you spend all day sitting down
If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to get us to loosen up ...
Sydney Sweeney is stunning in her cheeky bodysuit and Jimmy Choo boots as she promotes the brand and proves popular.
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