Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.

Omega-3 fatty acids are essential for overall well-being and disease prevention. Supplement only if you're not eating enough foods containing omega-3s. The best time to take an omega-3 supplement is ...

For generations, mustard oil has been the soul of the Indian kitchen. From the pungent aroma of a fish curry in Bengal to the tempered tadka in North Indian households, mustard oil is more than just a ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways There is insufficient scientific evidence that daily omega-3 supplementation lowers blood sugar (glucose) levels.An elevated blood sugar level ...

Fish oil contains omega-3s, fats found in certain foods that can benefit the heart. But there's no conclusive evidence that fish oil supplements can lower blood pressure.

Benefits, Risks, and Market Trends. The humble chia seed, once a staple in ancient Aztec diets, has experienced a meteoric ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.

In this week's health tips, simple swaps, from supplements to staple foods, may offer added benefits over time.

Should I take a fish oil supplement for my heart, joints or mood?

New research shows that the types of fats we eat, like those in cooking oils, might influence the rate at which cancer cells multiply.