Add Yahoo as a preferred source to see more of our stories on Google. "A lot of people have been asking me how I’ve slimmed down lately, so I just wanted to share that I’ve used the Optavia program," ...

Add Yahoo as a preferred source to see more of our stories on Google. The Optavia diet is a weight loss plan based on eating several meals a day, called “fuelings.” These mini meals provided by the ...

The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

At the start of each summer, ads for pre-packaged diet programs start popping up on TV and on the Web, with promises of fast results with no grocery shopping or meal planning - and often with little ...

When it comes to weight loss programs, there are a slew of branded diets out there that many people choose to follow, including options with ready-to-eat meals as part of the plan. One in particular ...

The Optavia diet involves eating small pre-prepared meals, called fuelings, throughout the day. Optavia's fuelings can be expensive costing between $400 and $450 per month. Optavia's most popular plan ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...