I thought I was doing everything right. Quinoa for breakfast, salads piled high with superfoods, lean proteins meticulously weighed. My kitchen looked like a wellness influencer's dream. Yet here's ...

Preliminary studies suggest that a high-fat, low-carbohydrate diet could reduce schizophrenia symptoms in some people, but ...

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in an environmentally-friendly way also display ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds. World-renowned nutritionist Jessica Fanzo explains the implications as she ...

The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...

Because our gut microbiome is linked to so much, the warning signs that it is in jeopardy may not be so easy to spot. “Gut imbalances aren’t always gut-symptom specific,” explains nutritionist and ...

Add articles to your saved list and come back to them anytime. By Saturday afternoon, the rain had set in and the Sydney catchment was soaked. Heavy storms dumped 35 millimetres over Parramatta in ...

WASHINGTON — The undisputed architect and leader of the Make America Healthy Again movement has arrived for a rare interview. Health and Human Services Secretary Robert F. Kennedy Jr. an attorney and ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...