If there was an overriding message throughout the Super Bowl ads last night, it’s that artificial intelligence is your friend ...

Ditch the standard repetitions; mastering the decline pushup is the ultimate indicator of functional muscle, joint integrity, ...

The American has earned the trust of Luciano Spalletti in Italy, but his role with the USMNT remains an open question ...

The push-up is one of the best upper body exercises there is, and one of my favorites. If you want a strong chest, defined arms, and a stable core, push ups will help you get there. Don’t think of ...

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

Tucked away in Michigan’s Upper Peninsula lies a natural marvel that defies expectations – Palms Book State Park near ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

My trick: place two fingers into your sides, just under your rib cage, like you’re being poked. Then, take a deep breath in, ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

The language of creation can reframe the way we view people with disabilities in the church. My good friend Emma is a deeply committed Christian who lives with cerebral palsy. Recently she went to a ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...

Marital woes meet open mic night in the disjointed "Is This Thing On?," a mixed effort from director Bradley Cooper that is just as unsure of itself as its two main characters. Will Arnett stars as ...