Yoga with Kassandra on MSN

DAY 11 💚 10 min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge

Day 11 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 11 of my ...
Yoga with Kassandra on MSN

DAY 12 💚 15 min Morning Yoga & Pilates - SPINE & POSTURE - Yogalates Challenge

Day 12 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 12 of my ...
Time Out Dubai

VAURA, a New York-based Pilates studio, is coming to Dubai

They’re known for their convention-breaking Pilates workouts. VAURA, a New York-based Pilates studio, is coming to Dubai. Partner Content. Sports & Wellbeing.
Vail Daily

Wellness pioneer hosts a 4-day retreat in Vail for women ready to reimagine their next chapter

Are you ready to step into the next version of you, no matter your age? Argie Ligeros believes you are. Ligeros invites you to join her and a team of experts and instructors that ...

‘There’s nobody that can replicate him completely 100 per cent’: Liam Damons on learning to be Michael Jackson

Brisbane’s Liam Damons had just hopped off the bus on his way home from uni one afternoon last year when an email landed that ...