If You Can Do This Many Push-Ups Without Stopping, Your Upper Body Is In Great Shape

See how many push-ups you should do—by age and sex—to be in great shape, plus perfect-form tips and strategies to boost your ...

Oregon National Guard Major shatters world push-up record

Oregon Army National Guard Physician Assistant Major Tommy Vu surpassed the previous world record by just shy of 200 pushups.
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Firefly push ups #shorts

Discover the dynamic world of Firefly Push Ups in this quick #shorts video! Learn how to master this exciting exercise that combines agility, balance, and strength. Perfect for fitness enthusiasts ...

Oregon National Guard major sets world record for pushups in an hour

Oregon Army National Guard Physician Assistant Major Tommy Vu set a new world record for most chest-to-ground pushups, ...
Nick Symmonds on MSN

I Did 300 Push-ups Every Day for 30 Days Straight!

I Did 300 Push-ups Every Day for 30 Days Straight! Dominican Republic says it seized cocaine that was on speedboat destroyed ...

This 'Pause Drill' is Your SECRET Weapon For Improved Ball-Striking

There are plenty of golf swing drills that can help you hit the ball better, but one of the more popular ones these days is something called the "Pause Drill" — which is exactly what it sounds like!