Erika Rischko shares how she works out, why she loves planks, and her message about exercising at any age.

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Chase trout and mountain views at Oregon’s Olallie Lake where rowboats glide PCT signs pop up by shore and mellow trails loop ...

This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...

Adams’ delayed decision seemed less about impacting the mayoral race and more about the work of shaping his own legacy. Instead of limping to Election Day polling around 10 percent, he can tell ...

Democrats criticize Jimmy Kimmel's brief suspension while ignoring Biden administration's pressure on social media companies ...

Skip the crowds and find Onset Village a Massachusetts bay town with sandy beaches lantern lit nights canal cruises and ...

With nine Republicans, three Democrats and one independent, the campaign for Kansas governor is already heating up. Here's ...

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...

Thrift stores are great for finding budget-friendly decor. Even if you're a minimalist, these secondhand items can add style ...

Toy Machine’s new symmetrical shapes are officially here and the debut graphics look super dope. Forget about a nose or a ...