Nestled among the verdant hills of Lehigh County, the Historic Wehr Covered Bridge in Allentown stands as a crimson sentinel of bygone days, inviting travelers to step through its timeworn planks and ...

Erika Rischko shares how she works out, why she loves planks, and her message about exercising at any age.

Wellness advice seems to be everywhere these days. But starting a journey to better health can feel overwhelming.

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

Want to build strength and mobility without a gym? This complete beginner’s guide to calisthenics walks you through everything you need to get started—from fundamental movements like push-ups, squats, ...

Unlock the secrets to mastering the yoga side plank in this informative short video! Perfect for both beginners and seasoned yogis, learn how to engage your core, boost your fitness level, and enhance ...

If I were in the business of crafting high-concept subliminal marketing campaigns, I might seed the idea that the seemingly new coupling of Harry Styles and Zoë Kravitz—who, after being seen together ...

Which Clark boot is best? When looking for a pair of boots that work for both casual and high fashion, Clarks offers several varieties that are great for any occasion. Choosing the right pair of ...

The Baylor Bears lost a major part of their defense to injury early in their season opener against Auburn. Defensive tackle Jackie Marshall suffered a high ankle sprain and exited the game after just ...

Julia Roberts left the Venice Film Festival wearing Vivaia's buzzy sneaker/ballet flat hybrid. Aissaoui Nacer / BACKGRID; COBRA TEAM / BACKGRID; Vivaia Page Six may be compensated and/or receive an ...

Hailey and Justin Bieber enjoyed a romantic dinner Saturday in Los Angeles, looking very much like a happy couple after months of speculation about the state of their marriage. The two were ...