People set goals to improve themselves and their lives. But change is hard and takes motivation over time. These four emotional "hacks" can help you harness the energy needed.
Heart disease, especially a heart attack, may seem sudden, but in fact certain behavioral factors increase this risk. Most of ...
Another way of reframing things more positively is to set and fulfil small goals – and then, importantly, take time to reflect on these achievements. A good example at this time of year could be a ...
EXCLUSIVE: Nidhi Dutta on carrying forward J P Dutta’s legacy with Border 2: “I was a bag of emotions, I just didn’t want to ...
There are many different types of intelligence, but genuine brilliance is marked by a depth of insight that shows up in a few ...
These subtle but damaging comments can follow children into adulthood.
You may be used to the type of man who refuses to open up. If you find yourself in a relationship with someone who becomes ...
The wait is often better than the win. A movie trailer can make your heart race more than the movie itself. A package “out ...
Callum Woodhouse, who portrays Tristan Farnon, praises his co-star Anna Madeley's standout performance in All Creatures Great and Small Season 5 finale. Anna Madeley plays Mrs.
Validation is the foundation of trust, connection, and emotional health. Learn how to practice validation, recover from invalidation, and build compassion.
For those worried robots are about to take over Major League Baseball, Colorado Rockies manager Warren Schaeffer has some experience with the Automated Ball/Strike system that's coming to stadiums thi ...
Designing spaces as experiences, this conversation with directors Rahul Soni and Ameya Kankonkar of Surreal Global explores experiential design, global–local balance, technology-led storytelling, and ...
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